Enhancing Performance – Part 2 – Creatine

By: Marcia Homer, MS, CSN As endurance athletes, we are a unique bunch aren’t we? With, perhaps, a particular set of skills? (Shout out to Liam Neeson fans here..) Considering that the majority of Americans have trouble finding the time or energy to work out at all, let alone train for a grueling endurance bike Read more about Enhancing Performance – Part 2 – Creatine[…]