Enhancing Performance: Isn’t that really the point?

Part 4: Got Protein? By: Marcia Homer, MS, CSN As an endurance athlete, most of my life has been about the pursuit of carbohydrates. Where to get them, what’s the best kind, are they complex or simple, etc. And I felt kind of sad when my friends, the carbohydrates, started taking some serious media heat Read more about Enhancing Performance: Isn’t that really the point?[…]